From a Christian perspective, how do I get past the shame & make this a more positive experience?

i struggle with depression and there is no shame in it. Mine is brought about by a terminal illness diagnoses. I meet 2 times a month to talk with a Christian counselor and she helps me a lot. You should not be embarred about your bipolar condition as it IS a medical physical condition. Email me if you would like and we will talk some more. God bless and peace to you....